Posts tagged weight training
Why Choose the FRP Model
In this three-pronged method, treatment addresses the biological and physiological components of pain.
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Devin Davis June 7, 2022 chronic pain , pain management , persistent pain , functional restoration , functional fitness , back pain , worker's compensation , biopyschosocial , chronic pain syndrome , SPARC , FRP , functional restoration program , physical therapy , work injuries , work injury , rehabilitation , return to work , exercise , strength , weight training , mobility , nervous system , multidisciplinary , interdisciplinary , physical medicine
How to Use Resistance Exercise to Treat Chronic Pain
Sometimes you don’t need fancy treatments. Most times you need exercise, especially resistance training.
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Devin Davis March 12, 2019 SPARC , strength , stability , selfcare , chronic pain , neck pain , back pain , conditioning , nervous system , pain management , pacing , pain , functional restoration , functional fitness , weight training , weightlifting
Should You Weight Train if You Have Chronic Pain?
Weight training can seem intimidating especially if you cope with chronic pain. Learn the benefits of weight training and how you can use it effectively.
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Devin Davis March 8, 2017 functional restoration , exercise , SPARC , movement , weightlifting , chronic pain , selfcare , weight training , muscle , pain management , pain , body mechanics , fitness
