Posts tagged body mechanics
Can Chronic Pain Be Cured?
Are there possible treatments that can kick chronic pain for good?
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Devin Davis December 18, 2019 pain cycle , pain management , pain free , pain , physical therapy , SPARC , posture , body mechanics , breathing , brain , nervous system , nutrition , neck pain , inflammation , environment , mindfulness , functional fitness , chronic disease , back pain , chronic pain
Do Not Fear MRI Results
Terms like bulging disc, slipped disc, annular tear or seeing these injuries on your MRI can feel overwhelming and scary. It’s easy to conclude the worst: that you’ll never heal or you’re permanently damaged.
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Devin Davis September 20, 2017 pain , chronic pain , posture , positive thinking , SPARC , selfcare , stability , stress , MRI , flare-ups , functional fitness , functional restoration , body mechanics , back pain , nervous system , neck pain
Dancers and Foot Pain
Most, if not all, dancers experience foot pain at some point in their career. Learn about one of the most common causes and how to resolve it!
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Devin Davis August 17, 2017 SPARC , sports , stability , strength , posture , body mechanics , ballroom dance , chronic pain , functional fitness , flare-ups , flexibility , foot pain , pain management , pain free , gluteus maximus , ballroom , dance , ballet , latin , standard
How Your Breathing Might Be Hurting You
Your breathing may be contributing to your pain but you can change it!
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Devin Davis May 26, 2017 SPARC , selfcare , stability , sports , mobility , motor control , mindfulness , body mechanics , brain , back pain , chronic pain , functional fitness , functional restoration , fitness , stress , breathing
Should You Weight Train if You Have Chronic Pain?
Weight training can seem intimidating especially if you cope with chronic pain. Learn the benefits of weight training and how you can use it effectively.
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Devin Davis March 8, 2017 functional restoration , exercise , SPARC , movement , weightlifting , chronic pain , selfcare , weight training , muscle , pain management , pain , body mechanics , fitness
