Why Choose the FRP Model
In this three-pronged method, treatment addresses the biological and physiological components of pain.
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Devin Davis June 7, 2022 chronic pain , pain management , persistent pain , functional restoration , functional fitness , back pain , worker's compensation , biopyschosocial , chronic pain syndrome , SPARC , FRP , functional restoration program , physical therapy , work injuries , work injury , rehabilitation , return to work , exercise , strength , weight training , mobility , nervous system , multidisciplinary , interdisciplinary , physical medicine
Can Chronic Pain Be Cured?
Are there possible treatments that can kick chronic pain for good?
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Devin Davis December 18, 2019 pain cycle , pain management , pain free , pain , physical therapy , SPARC , posture , body mechanics , breathing , brain , nervous system , nutrition , neck pain , inflammation , environment , mindfulness , functional fitness , chronic disease , back pain , chronic pain
How to Use Resistance Exercise to Treat Chronic Pain
Sometimes you don’t need fancy treatments. Most times you need exercise, especially resistance training.
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Devin Davis March 12, 2019 SPARC , strength , stability , selfcare , chronic pain , neck pain , back pain , conditioning , nervous system , pain management , pacing , pain , functional restoration , functional fitness , weight training , weightlifting
3 Simple Ways to Reduce Back Pain
There are simple strategies that anyone can use to tackle back pain. You never know what just might work for you.
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Devin Davis July 3, 2018 pain management , pain , physical therapy , selfcare , SPARC , stability , stress , back pain , movement , low back
Respecting Chronic Pain
Your pain deserves respect. You, as a person, deserve respect.
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Devin Davis March 21, 2018 chronic pain , chronic disease , neck pain , back pain , functional fitness , functional restoration , fascia , flare-ups , foot pain , flexibility , inflammation , strength , SPARC , selfcare , stress , pain management , pain , pain free
Kinetic Chains and Their Impact on Pain
What are kinetic chains? How do they impact pain, injury and movement?
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Devin Davis October 25, 2017 flare-ups , pain , pain management , stability , selfcare , SPARC , kinetic chains , chronic pain , back pain , posture , functional fitness , neck pain , fascia , physical therapy , pain free , functional restoration
Do Not Fear MRI Results
Terms like bulging disc, slipped disc, annular tear or seeing these injuries on your MRI can feel overwhelming and scary. It’s easy to conclude the worst: that you’ll never heal or you’re permanently damaged.
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Devin Davis September 20, 2017 pain , chronic pain , posture , positive thinking , SPARC , selfcare , stability , stress , MRI , flare-ups , functional fitness , functional restoration , body mechanics , back pain , nervous system , neck pain
How Your Breathing Might Be Hurting You
Your breathing may be contributing to your pain but you can change it!
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Devin Davis May 26, 2017 SPARC , selfcare , stability , sports , mobility , motor control , mindfulness , body mechanics , brain , back pain , chronic pain , functional fitness , functional restoration , fitness , stress , breathing
Understanding Body Function: The Psoas
The psoas plays a critical role in our body's stability. Unfortunately, when it has a problem we usually feel the effects whether it be pain or poor physical function.
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Devin Davis April 19, 2017 psoas , muscle , pain , pain management , SPARC , functional fitness , functional restoration , selfcare , physical therapy , posture , back pain , fitness
How Can I Get More Flexible?
Why is flexibility so hard to keep? How can long term flexibility be achieved? The answer may surprise you.
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Devin Davis March 21, 2017 flexibility , mobility , range of motion , pain , pain management , stability , selfcare , exercise , back pain , neck pain , hip pain , health , functional restoration , functional fitness , SPARC , nervous system , brain , motor control , mov
Your Butt Might Be Betraying You
If your pelvis is out of whack chances are you already have pain somewhere or you’re going to have pain in the not so distant future.
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