Can Chronic Pain Be Cured?
Are there possible treatments that can kick chronic pain for good?
Read More
Devin Davis December 18, 2019 pain cycle , pain management , pain free , pain , physical therapy , SPARC , posture , body mechanics , breathing , brain , nervous system , nutrition , neck pain , inflammation , environment , mindfulness , functional fitness , chronic disease , back pain , chronic pain
Kinetic Chains and Their Impact on Pain
What are kinetic chains? How do they impact pain, injury and movement?
Read More
Devin Davis October 25, 2017 flare-ups , pain , pain management , stability , selfcare , SPARC , kinetic chains , chronic pain , back pain , posture , functional fitness , neck pain , fascia , physical therapy , pain free , functional restoration
Do Not Fear MRI Results
Terms like bulging disc, slipped disc, annular tear or seeing these injuries on your MRI can feel overwhelming and scary. It’s easy to conclude the worst: that you’ll never heal or you’re permanently damaged.
Read More
Devin Davis September 20, 2017 pain , chronic pain , posture , positive thinking , SPARC , selfcare , stability , stress , MRI , flare-ups , functional fitness , functional restoration , body mechanics , back pain , nervous system , neck pain
Dancers and Foot Pain
Most, if not all, dancers experience foot pain at some point in their career. Learn about one of the most common causes and how to resolve it!
Read More
Devin Davis August 17, 2017 SPARC , sports , stability , strength , posture , body mechanics , ballroom dance , chronic pain , functional fitness , flare-ups , flexibility , foot pain , pain management , pain free , gluteus maximus , ballroom , dance , ballet , latin , standard
Understanding Body Function: The Psoas
The psoas plays a critical role in our body's stability. Unfortunately, when it has a problem we usually feel the effects whether it be pain or poor physical function.
Read More
Devin Davis April 19, 2017 psoas , muscle , pain , pain management , SPARC , functional fitness , functional restoration , selfcare , physical therapy , posture , back pain , fitness
3 Common Reasons for Neck Pain
Neck pain is more common than ever before. What is at the root of it?
Read More
Devin Davis February 27, 2017 selfcare , flare-ups , functional fitness , fitness , pain , functional restoration , stress , SPARC , pain management , stability , posture , neck pain , physical therapy
Your Butt Might Be Betraying You
If your pelvis is out of whack chances are you already have pain somewhere or you’re going to have pain in the not so distant future.
Read More