Can Chronic Pain Be Cured?
Are there possible treatments that can kick chronic pain for good?
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Devin Davis December 18, 2019 pain cycle , pain management , pain free , pain , physical therapy , SPARC , posture , body mechanics , breathing , brain , nervous system , nutrition , neck pain , inflammation , environment , mindfulness , functional fitness , chronic disease , back pain , chronic pain
How Your Breathing Might Be Hurting You
Your breathing may be contributing to your pain but you can change it!
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Devin Davis May 26, 2017 SPARC , selfcare , stability , sports , mobility , motor control , mindfulness , body mechanics , brain , back pain , chronic pain , functional fitness , functional restoration , fitness , stress , breathing
Think Outside the Pain Box
Pain or injury only tells you that you have dysfunction in your body; it doesn’t necessarily tell you exactly where the problem is rooted.
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Breaking the Pain Cycle
The pain cycle can be frustrating and confusing. Here is an explanation of what it is and some steps you can take to break free from it!
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Life After a Functional Restoration Program
Every patient I’ve ever talked to has expressed their deepest determination to continue to perform self care through physical exercise, mindfulness and nutrition. But as time passes on it’s all too common for graduates to slip back out of their routines.
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Devin Davis January 6, 2017 functional restoration , chronic pain , pain , SPARC , fitness , exercise , movement , positive thinking , mindfulness , health